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14:38
INCREASE Ankle Dorsiflexion: 4 Unique Exercises (NOT Calf Stretches!)
881K views • 3 years ago Precision Movement
12:14
Ankle Mobility Exercises To Improve Ankle Dorsiflexion
522K views • 3 years ago [P]rehab
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16:23
Unlock Ankle Mobility (3 guided exercises)
528K views • 8 months ago YOGABODY
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18:16
Your Poor Ankle Dorsiflexion Mobility is WRECKING Your Knees
22K views • 9 months ago Precision Movement
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00:24
Foot Dorsiflexion Plantarflexion
110K views • 7 years ago BlueLink: University of Michigan Anatomy
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05:24
Ankle Dorsiflexion Routine (Fix Tight Ankles)
372K views • 7 years ago Tom Merrick
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08:42
3 Exercises to Improve Ankle Dorsiflexion Mobility
38K views • 1 year ago Rehab Science
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15:05
How To Improve Your Ankle Mobility (Stretches & Exercises)
344K views • 7 months ago E3 Rehab
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00:43
Ankle Dorsiflexion Oscillatory Gliding Mobilization (Grades I-IV)
15K views • 3 years ago Oscillatory and Traction Mobilization
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00:48
Ankle Dorsiflexion and Subtalar Inversion MMT
59K views • 8 years ago EducatedPT
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01:59
How To Barbell Hip Thrust
164 views • 2 days ago Workout Training Exercise
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00:25
Eccentric Ankle Dorsiflexion
22K views • 3 years ago The Active Life
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11:00
Top 3 Ankle Mobility Exercises [Strong Ankles]
1.7M views • 4 years ago Squat University
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01:56
How to improve Ankle Dorsiflexion for a better squat
129K views • 4 years ago Muscle and Motion
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00:37
Ankle Dorsiflexion with Resistive Band - Ask Doctor Jo
22K views • 7 years ago AskDoctorJo
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01:27
Range of Motion Measurement: Ankle Dorsiflexion
59K views • 3 years ago Physical Therapy Education Solutions
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16:59
15 Minute Ankle Mobility Routine (FOLLOW ALONG)
154K views • 2 years ago Tom Merrick
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07:57
How To Properly Execute Ankle Dorsiflexion Drills - Get Better Results With This Fix
41K views • 1 year ago Conor Harris
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03:07
Ankle Dorsiflexion Assessment & Mobilization
146K views • 5 years ago Physiotutors
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03:14
How to Improve your Ankle Dorsiflexion
10K views • 4 years ago Tom Morrison
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